Food Intelligence
AI-powered dietary analysis. Every food rated across four protocols.
Alcohol
RED
GERD
GREEN
Sugar
RED
Weight
RED
Balance
Almond Milk
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Almonds
GREEN
GERD
GREEN
Sugar
AMBER
Weight
GREEN
Balance
Apple
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Apple Cider Vinegar
RED
GERD
GREEN
Sugar
GREEN
Weight
AMBER
Balance
Apple Juice
AMBER
GERD
RED
Sugar
AMBER
Weight
AMBER
Balance
Ashwagandha
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Asparagus
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Avocado
GREEN
GERD
GREEN
Sugar
AMBER
Weight
GREEN
Balance
Bacon
RED
GERD
GREEN
Sugar
RED
Weight
RED
Balance
Bagel
AMBER
GERD
GREEN
Sugar
RED
Weight
AMBER
Balance
Banana
GREEN
GERD
AMBER
Sugar
AMBER
Weight
GREEN
Balance
Beef Jerky
AMBER
GERD
GREEN
Sugar
RED
Weight
AMBER
Balance
Beer
RED
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Beets
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Bell Pepper
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Blackberry
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Blueberry
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Bone Broth
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Bread
GREEN
GERD
GREEN
Sugar
AMBER
Weight
GREEN
Balance
Broccoli
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Brussels Sprouts
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Burger
AMBER
GERD
GREEN
Sugar
RED
Weight
AMBER
Balance
Butter
AMBER
GERD
GREEN
Sugar
RED
Weight
AMBER
Balance
Cabbage
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Cake
AMBER
GERD
RED
Sugar
RED
Weight
RED
Balance
Cantaloupe
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Carrot
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Cashews
GREEN
GERD
GREEN
Sugar
AMBER
Weight
GREEN
Balance
Cauliflower
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Celery
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Cereal
AMBER
GERD
AMBER
Sugar
AMBER
Weight
AMBER
Balance
Cheese
AMBER
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Cherry
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Chia Seeds
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Chicken Breast
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Chickpeas
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Chips
RED
GERD
GREEN
Sugar
RED
Weight
RED
Balance
Chocolate
RED
GERD
RED
Sugar
RED
Weight
RED
Balance
Coconut
AMBER
GERD
AMBER
Sugar
RED
Weight
AMBER
Balance
Coconut Oil
AMBER
GERD
GREEN
Sugar
RED
Weight
AMBER
Balance
Cod
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Coffee
RED
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Coke
RED
GERD
RED
Sugar
AMBER
Weight
AMBER
Balance
Cookies
AMBER
GERD
RED
Sugar
RED
Weight
RED
Balance
Corn
GREEN
GERD
GREEN
Sugar
AMBER
Weight
GREEN
Balance
Cottage Cheese
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Cream Cheese
AMBER
GERD
GREEN
Sugar
RED
Weight
AMBER
Balance
Creatine
AMBER
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Cucumber
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Dark Chocolate
RED
GERD
RED
Sugar
RED
Weight
RED
Balance
Diet Coke
AMBER
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Donuts
AMBER
GERD
RED
Sugar
RED
Weight
RED
Balance
Edamame
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Eggplant
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Eggs
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Energy Drink
RED
GERD
RED
Sugar
AMBER
Weight
AMBER
Balance
Flax Seeds
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Garlic
RED
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Ghee
AMBER
GERD
GREEN
Sugar
RED
Weight
AMBER
Balance
Ginger
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Granola
GREEN
GERD
RED
Sugar
RED
Weight
AMBER
Balance
Grapefruit
RED
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Grapes
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Greek Yogurt
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Green Beans
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Green Tea
AMBER
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Ground Beef
AMBER
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Honey
AMBER
GERD
RED
Sugar
RED
Weight
AMBER
Balance
Hummus
AMBER
GERD
GREEN
Sugar
GREEN
Weight
AMBER
Balance
Ice Cream
AMBER
GERD
RED
Sugar
RED
Weight
AMBER
Balance
Kale
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Ketchup
RED
GERD
RED
Sugar
AMBER
Weight
RED
Balance
Kimchi
RED
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Kiwi
AMBER
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Kombucha
AMBER
GERD
AMBER
Sugar
AMBER
Weight
AMBER
Balance
Lamb
AMBER
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Lemon
RED
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Lemonade
RED
GERD
RED
Sugar
AMBER
Weight
RED
Balance
Lentils
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Lettuce
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Lime
RED
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Mango
GREEN
GERD
AMBER
Sugar
AMBER
Weight
GREEN
Balance
Maple Syrup
AMBER
GERD
RED
Sugar
RED
Weight
AMBER
Balance
Matcha
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Milk
AMBER
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Miso
RED
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Mushroom
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Oat Milk
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Oatmeal
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Olive Oil
AMBER
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Onion
RED
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Orange
AMBER
GERD
AMBER
Sugar
GREEN
Weight
AMBER
Balance
Orange Juice
RED
GERD
RED
Sugar
AMBER
Weight
AMBER
Balance
Pancakes
AMBER
GERD
RED
Sugar
RED
Weight
AMBER
Balance
Papaya
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Pasta
GREEN
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Peach
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Peanut Butter
GREEN
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Peanuts
GREEN
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Pear
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Peppermint Tea
RED
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Pineapple
RED
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Pistachios
GREEN
GERD
GREEN
Sugar
AMBER
Weight
GREEN
Balance
Pizza
RED
GERD
GREEN
Sugar
RED
Weight
RED
Balance
Pomegranate
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Popcorn
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Potato
GREEN
GERD
GREEN
Sugar
AMBER
Weight
GREEN
Balance
Quinoa
GREEN
GERD
GREEN
Sugar
AMBER
Weight
GREEN
Balance
Rice
GREEN
GERD
GREEN
Sugar
AMBER
Weight
AMBER
Balance
Salmon
GREEN
GERD
GREEN
Sugar
AMBER
Weight
GREEN
Balance
Sausage
RED
GERD
GREEN
Sugar
RED
Weight
RED
Balance
Shrimp
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Soy Sauce
RED
GERD
GREEN
Sugar
GREEN
Weight
AMBER
Balance
Spinach
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Strawberry
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Sweet Potato
GREEN
GERD
GREEN
Sugar
AMBER
Weight
GREEN
Balance
Tofu
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Tomato
RED
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Tuna
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Turkey
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
Watermelon
GREEN
GERD
AMBER
Sugar
GREEN
Weight
GREEN
Balance
Yogurt
GREEN
GERD
GREEN
Sugar
GREEN
Weight
GREEN
Balance
No foods found matching your search.