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RED
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Dark Chocolate Diet Ratings, Nutrition & Calories
Confectionery
DietVox overview: Compare Dark Chocolate across the Acid Reflux, Low Sugar, Weight Loss and Balanced Eating profiles. The ratings describe the labelled serving of Dark Chocolate described on this page; a different brand, recipe, portion or preparation may receive a different result.
For informational purposes only — not medical advice. Always consult your doctor.
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How to read this page: the four ratings compare the food form described here across DietVox protocols. They are preparation-specific product outputs, not diagnoses or predictions of an individual outcome.
- NIDDK eating, diet and GERD guidance
- NHS guidance on reducing sugar
- NHS healthy eating when trying to lose weight
- NHS balanced-diet guidance
- USDA FoodData Central
Sources checked 28 July 2026 by DietVox Editorial. This page has not been medically reviewed. Nutrition values use the imported reference profile; match branded and prepared foods to their exact label or data record.
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Dark Chocolate and Acid Reflux
REDAcid Reflux Protocol Rating
Dark Chocolate is RED in the DietVox Acid Reflux profile for the labelled serving of Dark Chocolate described on this page. Personal symptom triggers and the complete preparation can differ.
View the full Acid Reflux Diet Card →Dark Chocolate and Low Sugar Diet
REDLow Sugar Protocol Rating
Dark Chocolate is RED in the DietVox Low Sugar profile for the labelled serving of Dark Chocolate described on this page. Added sugar, total sugar, serving size and the exact label can differ.
View the full Low Sugar Diet Card →Forensic Analysis
Calorie DensityHIGH
DietVox reference classification for Dark Chocolate; compare the matching serving basis, exact product and complete preparation.
Satiety ROIHIGH
DietVox comparison score for Dark Chocolate; it does not predict an individual's appetite response.
Tracking DifficultyMEDIUM
DietVox comparison score for Dark Chocolate; labels, recipes and portioning methods can change tracking accuracy.
Frequently Asked Questions
How many calories and carbs are in Dark Chocolate?
The displayed reference profile lists 546 kcal and 60 g carbohydrate per 100 g. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.
Is Dark Chocolate good for weight loss?
For the DietVox Weight Loss profile, Dark Chocolate is rated RED. Dark Chocolate is RED in the DietVox Weight Loss profile for the labelled serving of Dark Chocolate described on this page. The portion and the wider eating pattern determine how the food fits an individual plan. Its 546 kcal per 100 g reference value can help compare portions, but no single food determines weight loss. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.
Is Dark Chocolate bad for acid reflux?
For the DietVox Acid Reflux profile, Dark Chocolate is rated RED. Dark Chocolate is RED in the DietVox Acid Reflux profile for the labelled serving of Dark Chocolate described on this page. Personal symptom triggers and the complete preparation can differ. This score addresses reflux context only; it does not assess allergies, medicine interactions, pregnancy, or acute symptoms.
Is dark chocolate healthy?
“Healthy” is not a single yes-or-no property. This reference profile lists 546 kcal, 60 g carbohydrate, 5 g protein and 31 g fat per 100 g; use the exact label or recipe and the wider eating pattern to judge how it fits for you. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.
Citations & Sources
- Preparation-specific reference: Chocolate, dark, 45- 59% cacao solids. Some DietVox fields are rounded or differ; record checked 28 July 2026.USDA FoodData Central rounded reference — FDC ID 170271
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