Why ‘Healthy’ Food Is Hurting You.
Generic diet apps say a tomato is healthy. DietVox warns you it’s a high-acid trigger before you take a bite.
Try DietVox FreeDiet Protocols
Every food rated across four science-backed protocols
Acid Reflux
A science-backed protocol for managing gastroesophageal reflux disease (GERD) through dietary choices. Identifies trigger foods that relax the lower oesophageal sphincter or stimulate acid production.
Low Sugar
A protocol designed to minimise free sugar intake and stabilise blood glucose levels. Rates foods based on sugar content, glycaemic impact, and hidden sugar risks.
Lose Weight
A calorie-aware protocol focused on sustainable weight loss through satiety-optimised food choices. Prioritises high-protein, high-fibre foods with low calorie density.
Balance
A balanced maintenance protocol for people at or near their target weight. Follows an 80/20 framework — nutrient-dense choices most of the time with room for flexibility.
Food Intelligence
See how everyday foods really rate
From the Blog
Evidence-based nutrition guides and food comparisons
Is Coffee Bad for Acid Reflux?
Why your morning cup is one of the biggest GERD triggers — and what to drink instead.
Greek Yogurt vs Regular Yogurt
A head-to-head comparison of protein, sugar, probiotics, and DietVox ratings across all 4 protocols.
Is Oatmeal Good for Weight Loss?
Oatmeal is rated GREEN for weight loss — but only if you choose and prepare it the right way.
Whole Wheat Bread vs White Bread
A side-by-side comparison of nutrition, glycemic impact, and DietVox ratings across all 4 protocols.