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GREEN
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Almond Milk Diet Ratings, Nutrition & Calories
Plant Milk
DietVox overview: Compare Almond Milk across the Acid Reflux, Low Sugar, Weight Loss and Balanced Eating profiles. The ratings describe the labelled or measured Almond Milk drink described on this page; a different brand, recipe, portion or preparation may receive a different result.
For informational purposes only — not medical advice. Always consult your doctor.
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How to read this page: the four ratings compare the food form described here across DietVox protocols. They are preparation-specific product outputs, not diagnoses or predictions of an individual outcome.
- NIDDK eating, diet and GERD guidance
- NHS guidance on reducing sugar
- NHS healthy eating when trying to lose weight
- NHS balanced-diet guidance
- USDA FoodData Central
Sources checked 28 July 2026 by DietVox Editorial. This page has not been medically reviewed. Nutrition values use the imported reference profile; match branded and prepared foods to their exact label or data record.
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Almond Milk and Acid Reflux
GREENAcid Reflux Protocol Rating
Almond Milk is GREEN in the DietVox Acid Reflux profile for the labelled or measured Almond Milk drink described on this page. Personal symptom triggers and the complete preparation can differ.
View the full Acid Reflux Diet Card →Almond Milk and Low Sugar Diet
GREENLow Sugar Protocol Rating
Almond Milk is GREEN in the DietVox Low Sugar profile for the labelled or measured Almond Milk drink described on this page. Added sugar, total sugar, serving size and the exact label can differ.
View the full Low Sugar Diet Card →Forensic Analysis
Calorie DensityLOW
DietVox reference classification for Almond Milk; compare the matching serving basis, exact product and complete preparation.
Satiety ROILOW
DietVox comparison score for Almond Milk; it does not predict an individual's appetite response.
Tracking DifficultyLOW
DietVox comparison score for Almond Milk; labels, recipes and portioning methods can change tracking accuracy.
Frequently Asked Questions
How many calories and carbs are in Almond Milk?
The displayed reference profile lists 15 kcal and 0.3 g carbohydrate per 100 ml. The profile is matched to the listed reference record; product labels and recipes can still differ.
Is Almond Milk good for weight loss?
For the DietVox Weight Loss profile, Almond Milk is rated GREEN. Almond Milk is GREEN in the DietVox Weight Loss profile for the labelled or measured Almond Milk drink described on this page. The portion and the wider eating pattern determine how the food fits an individual plan. Its 15 kcal per 100 ml reference value can help compare portions, but no single food determines weight loss. The profile is matched to the listed reference record; product labels and recipes can still differ.
Is almond milk good for acid reflux?
For the DietVox Acid Reflux profile, Almond Milk is rated GREEN. Almond Milk is GREEN in the DietVox Acid Reflux profile for the labelled or measured Almond Milk drink described on this page. Personal symptom triggers and the complete preparation can differ. This score addresses reflux context only; it does not assess allergies, medicine interactions, pregnancy, or acute symptoms.
Is almond milk healthy?
“Healthy” is not a single yes-or-no property. This reference profile lists 15 kcal, 0.3 g carbohydrate, 0.6 g protein and 1.1 g fat per 100 ml; use the exact label or recipe and the wider eating pattern to judge how it fits for you. The profile is matched to the listed reference record; product labels and recipes can still differ.
Related Foods
Citations & Sources
- Per-100g reference: Almond milk, unsweetened. Exact FoodData Central record verified 28 July 2026.USDA FoodData Central — FDC ID 2705409
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