Cherry illustration

Cherry Diet Ratings, Nutrition & Calories

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DietVox overview: Compare Cherry across the Acid Reflux, Low Sugar, Weight Loss and Balanced Eating profiles. The ratings describe plain, whole Cherry; a different brand, recipe, portion or preparation may receive a different result.

For informational purposes only — not medical advice. Always consult your doctor.

How to read this page: the four ratings compare the food form described here across DietVox protocols. They are preparation-specific product outputs, not diagnoses or predictions of an individual outcome.

Sources checked 28 July 2026 by DietVox Editorial. This page has not been medically reviewed. Nutrition values use the imported reference profile; match branded and prepared foods to their exact label or data record.

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Protocol Ratings

Acid RefluxGREEN

Acid Reflux Protocol

Cherry is GREEN in the DietVox Acid Reflux profile for plain, whole Cherry. Personal symptom triggers and the complete preparation can differ.

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Low SugarAMBER

Low Sugar Protocol

Cherry is AMBER in the DietVox Low Sugar profile for plain, whole Cherry. Added sugar, total sugar, serving size and the exact label can differ.

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Lose WeightGREEN

Lose Weight Protocol

Cherry is GREEN in the DietVox Weight Loss profile for plain, whole Cherry. The portion and the wider eating pattern determine how the food fits an individual plan.

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BalanceGREEN

Balance Protocol

Cherry is GREEN in the DietVox Balanced Eating profile for plain, whole Cherry. Variety, proportions and the complete eating pattern remain relevant.

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Cherry and Acid Reflux

GREENAcid Reflux Protocol Rating

Cherry is GREEN in the DietVox Acid Reflux profile for plain, whole Cherry. Personal symptom triggers and the complete preparation can differ.

View the full Acid Reflux Diet Card →

Cherry and Low Sugar Diet

AMBERLow Sugar Protocol Rating

Cherry is AMBER in the DietVox Low Sugar profile for plain, whole Cherry. Added sugar, total sugar, serving size and the exact label can differ.

View the full Low Sugar Diet Card →

Quick Reference

Deception LevelLOW
Satiety ROIMEDIUM
Binge Risk4/10

Nutritional Profile

Per 100g · Source: USDA FoodData Central · SR Legacy · FDC ID 171719 · view record

Calories63.0 kcal
Protein1.1 g
Fat0.2 g
Saturated Fat0.0 g
Carbohydrates16.0 g
Fibre2.1 g
Sugar12.8 g
Sodium0.0 mg
Potassium222.0 mg
Calcium0.0 mg
Iron0.0 mg
Vitamin C7.0 mg
Vitamin D0.0 µg

Forensic Analysis

Calorie DensityLOW

DietVox reference classification for Cherry; compare the matching serving basis, exact product and complete preparation.

Satiety ROIMEDIUM

DietVox comparison score for Cherry; it does not predict an individual's appetite response.

Tracking DifficultyLOW

DietVox comparison score for Cherry; labels, recipes and portioning methods can change tracking accuracy.

Frequently Asked Questions

How many calories and carbs are in Cherry?

The displayed reference profile lists 63 kcal and 16 g carbohydrate per 100 g. The profile is matched to the listed reference record; product labels and recipes can still differ.

Is Cherry good for weight loss?

For the DietVox Weight Loss profile, Cherry is rated GREEN. Cherry is GREEN in the DietVox Weight Loss profile for plain, whole Cherry. The portion and the wider eating pattern determine how the food fits an individual plan. Its 63 kcal per 100 g reference value can help compare portions, but no single food determines weight loss. The profile is matched to the listed reference record; product labels and recipes can still differ.

Citations & Sources

  1. Per-100g reference: Cherries, sweet, raw. Exact FoodData Central record verified 28 July 2026.USDA FoodData Central — FDC ID 171719

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