Ashwagandha scan
GREEN
View full analysis and scan recording
Scan recording
Ashwagandha Diet Ratings, Nutrition & Calories
Herbal
DietVox overview: Compare Ashwagandha across the Acid Reflux, Low Sugar, Weight Loss and Balanced Eating profiles. The ratings describe the exact Ashwagandha food or product form described on this page; a different brand, recipe, portion or preparation may receive a different result.
Medical Alert: Ashwagandha supplements may affect thyroid function and may interact with thyroid medicines, sedatives, medicines for diabetes or blood pressure, and immunosuppressants. NIH advises discussing use with a healthcare professional, especially during pregnancy or breastfeeding.
For informational purposes only — not medical advice. Always consult your doctor.
First-party app output
DietVox scan example
How to read this page: the four ratings compare the food form described here across DietVox protocols. They are preparation-specific product outputs, not diagnoses or predictions of an individual outcome.
- NIDDK eating, diet and GERD guidance
- NHS guidance on reducing sugar
- NHS healthy eating when trying to lose weight
- NHS balanced-diet guidance
- USDA FoodData Central
Sources checked 28 July 2026 by DietVox Editorial. This page has not been medically reviewed. Nutrition values use the imported reference profile; match branded and prepared foods to their exact label or data record.
Scan your food to eat smarter with DietVox
Scan to downloadProtocol Ratings
Ashwagandha and Acid Reflux
GREENAcid Reflux Protocol Rating
Ashwagandha is GREEN in the DietVox Acid Reflux profile for the exact Ashwagandha food or product form described on this page. Personal symptom triggers and the complete preparation can differ.
View the full Acid Reflux Diet Card →Ashwagandha and Low Sugar Diet
GREENLow Sugar Protocol Rating
Ashwagandha is GREEN in the DietVox Low Sugar profile for the exact Ashwagandha food or product form described on this page. Added sugar, total sugar, serving size and the exact label can differ.
View the full Low Sugar Diet Card →Forensic Analysis
Calorie DensityMEDIUM
DietVox reference classification for Ashwagandha; compare the matching serving basis, exact product and complete preparation.
Satiety ROIHIGH
DietVox comparison score for Ashwagandha; it does not predict an individual's appetite response.
Tracking DifficultyLOW
DietVox comparison score for Ashwagandha; labels, recipes and portioning methods can change tracking accuracy.
Frequently Asked Questions
How many calories and carbs are in Ashwagandha?
The displayed reference profile lists 245 kcal and 49.9 g carbohydrate per 100 g. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.
Is Ashwagandha good for weight loss?
For the DietVox Weight Loss profile, Ashwagandha is rated GREEN. Ashwagandha is GREEN in the DietVox Weight Loss profile for the exact Ashwagandha food or product form described on this page. The portion and the wider eating pattern determine how the food fits an individual plan. Its 245 kcal per 100 g reference value can help compare portions, but no single food determines weight loss. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.
Related Foods
Citations & Sources
- Do not claim USDA record-level provenance. No suitable food-composition record was found in the official datasets reviewed.
- May interact with thyroid medications, immunosuppressants, and sedatives. Consult a physician if pregnant or managing autoimmune conditions.NHS UK
- Dietary supplement fact sheet for Ashwagandha.National Institutes of Health
- Consumer safety and interaction informationNIH ODS: Ashwagandha
Scan your food to eat smarter with DietVox
Scan to download