Ketchup illustration

Ketchup Diet Ratings, Nutrition & Calories

Sauce

DietVox overview: Compare Ketchup across the Acid Reflux, Low Sugar, Weight Loss and Balanced Eating profiles. The ratings describe the labelled serving of Ketchup described on this page; a different brand, recipe, portion or preparation may receive a different result.

For informational purposes only — not medical advice. Always consult your doctor.

First-party app output

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Acid Reflux profile

Ketchup scan

RED
DietVox Ketchup scan showing a RED acid reflux rating
Photograph-based DietVox scan example for an Acid Reflux protocol profile. Individual results depend on selected protocols, portions and preparation.
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DietVox acid reflux analysis for Ketchup with the verified rating explanation
Full DietVox analysis card for this scan.

Scan recording

How to read this page: the four ratings compare the food form described here across DietVox protocols. They are preparation-specific product outputs, not diagnoses or predictions of an individual outcome.

Sources checked 28 July 2026 by DietVox Editorial. This page has not been medically reviewed. Nutrition values use the imported reference profile; match branded and prepared foods to their exact label or data record.

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Protocol Ratings

Acid RefluxRED

Acid Reflux Protocol

Ketchup is RED in the DietVox Acid Reflux profile for the labelled serving of Ketchup described on this page. Personal symptom triggers and the complete preparation can differ.

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Low SugarRED

Low Sugar Protocol

Ketchup is RED in the DietVox Low Sugar profile for the labelled serving of Ketchup described on this page. Added sugar, total sugar, serving size and the exact label can differ.

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Lose WeightAMBER

Lose Weight Protocol

Ketchup is AMBER in the DietVox Weight Loss profile for the labelled serving of Ketchup described on this page. The portion and the wider eating pattern determine how the food fits an individual plan.

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BalanceRED

Balance Protocol

Ketchup is RED in the DietVox Balanced Eating profile for the labelled serving of Ketchup described on this page. Variety, proportions and the complete eating pattern remain relevant.

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Ketchup and Acid Reflux

REDAcid Reflux Protocol Rating

Ketchup is RED in the DietVox Acid Reflux profile for the labelled serving of Ketchup described on this page. Personal symptom triggers and the complete preparation can differ.

View the full Acid Reflux Diet Card →

Ketchup and Low Sugar Diet

REDLow Sugar Protocol Rating

Ketchup is RED in the DietVox Low Sugar profile for the labelled serving of Ketchup described on this page. Added sugar, total sugar, serving size and the exact label can differ.

View the full Low Sugar Diet Card →

Quick Reference

Deception LevelHIGH
Satiety ROILOW
Binge Risk2/10

Nutritional Profile

Per 100ml · Source: DietVox imported reference profile · exact source record not retained · view comparison

Calories112.0 kcal
Protein1.7 g
Fat0.1 g
Saturated Fat0.0 g
Carbohydrates27.4 g
Fibre0.3 g
Sugar22.8 g
Sodium907.0 mg
Potassium315.0 mg
Calcium0.0 mg
Iron0.0 mg
Vitamin C4.0 mg
Vitamin D0.0 µg

Forensic Analysis

Calorie DensityLOW

DietVox reference classification for Ketchup; compare the matching serving basis, exact product and complete preparation.

Satiety ROILOW

DietVox comparison score for Ketchup; it does not predict an individual's appetite response.

Tracking DifficultyHIGH

DietVox comparison score for Ketchup; labels, recipes and portioning methods can change tracking accuracy.

Frequently Asked Questions

How many calories and carbs are in Ketchup?

The displayed reference profile lists 112 kcal and 27.4 g carbohydrate per 100 ml. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.

Is Ketchup good for weight loss?

For the DietVox Weight Loss profile, Ketchup is rated AMBER. Ketchup is AMBER in the DietVox Weight Loss profile for the labelled serving of Ketchup described on this page. The portion and the wider eating pattern determine how the food fits an individual plan. Its 112 kcal per 100 ml reference value can help compare portions, but no single food determines weight loss. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.

Is Ketchup bad for acid reflux?

For the DietVox Acid Reflux profile, Ketchup is rated RED. Ketchup is RED in the DietVox Acid Reflux profile for the labelled serving of Ketchup described on this page. Personal symptom triggers and the complete preparation can differ. This score addresses reflux context only; it does not assess allergies, medicine interactions, pregnancy, or acute symptoms.

Citations & Sources

  1. Closest relevant USDA comparison: Catsup. It is not verified as the source of the imported DietVox values.USDA FoodData Central comparison — FDC ID 168556

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