Strawberry illustration

Strawberry Diet Ratings, Nutrition & Calories

Berry

DietVox overview: Compare Strawberry across the Acid Reflux, Low Sugar, Weight Loss and Balanced Eating profiles. The ratings describe plain, whole Strawberry; a different brand, recipe, portion or preparation may receive a different result.

For informational purposes only — not medical advice. Always consult your doctor.

How to read this page: the four ratings compare the food form described here across DietVox protocols. They are preparation-specific product outputs, not diagnoses or predictions of an individual outcome.

Sources checked 28 July 2026 by DietVox Editorial. This page has not been medically reviewed. Nutrition values use the imported reference profile; match branded and prepared foods to their exact label or data record.

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Protocol Ratings

Acid RefluxGREEN

Acid Reflux Protocol

Strawberry is GREEN in the DietVox Acid Reflux profile for plain, whole Strawberry. Personal symptom triggers and the complete preparation can differ.

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Low SugarGREEN

Low Sugar Protocol

Strawberry is GREEN in the DietVox Low Sugar profile for plain, whole Strawberry. Added sugar, total sugar, serving size and the exact label can differ.

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Lose WeightGREEN

Lose Weight Protocol

Strawberry is GREEN in the DietVox Weight Loss profile for plain, whole Strawberry. The portion and the wider eating pattern determine how the food fits an individual plan.

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BalanceGREEN

Balance Protocol

Strawberry is GREEN in the DietVox Balanced Eating profile for plain, whole Strawberry. Variety, proportions and the complete eating pattern remain relevant.

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Strawberry and Acid Reflux

GREENAcid Reflux Protocol Rating

Strawberry is GREEN in the DietVox Acid Reflux profile for plain, whole Strawberry. Personal symptom triggers and the complete preparation can differ.

View the full Acid Reflux Diet Card →

Strawberry and Low Sugar Diet

GREENLow Sugar Protocol Rating

Strawberry is GREEN in the DietVox Low Sugar profile for plain, whole Strawberry. Added sugar, total sugar, serving size and the exact label can differ.

View the full Low Sugar Diet Card →

Quick Reference

Deception LevelLOW
Satiety ROIMEDIUM
Binge Risk2/10

Nutritional Profile

Per 100g · Source: USDA FoodData Central · SR Legacy · FDC ID 167762 · view record

Calories32.0 kcal
Protein0.7 g
Fat0.3 g
Saturated Fat0.0 g
Carbohydrates7.7 g
Fibre2.0 g
Sugar4.9 g
Sodium0.0 mg
Potassium153.0 mg
Calcium0.0 mg
Iron0.0 mg
Vitamin C58.8 mg
Vitamin D0.0 µg

Forensic Analysis

Calorie DensityLOW

DietVox reference classification for Strawberry; compare the matching serving basis, exact product and complete preparation.

Satiety ROILOW

DietVox comparison score for Strawberry; it does not predict an individual's appetite response.

Tracking DifficultyLOW

DietVox comparison score for Strawberry; labels, recipes and portioning methods can change tracking accuracy.

Frequently Asked Questions

How many calories and carbs are in Strawberry?

The displayed reference profile lists 32 kcal and 7.7 g carbohydrate per 100 g. The profile is matched to the listed reference record; product labels and recipes can still differ.

Is Strawberry good for weight loss?

For the DietVox Weight Loss profile, Strawberry is rated GREEN. Strawberry is GREEN in the DietVox Weight Loss profile for plain, whole Strawberry. The portion and the wider eating pattern determine how the food fits an individual plan. Its 32 kcal per 100 g reference value can help compare portions, but no single food determines weight loss. The profile is matched to the listed reference record; product labels and recipes can still differ.

Citations & Sources

  1. Per-100g reference: Strawberries, raw. Exact FoodData Central record verified 28 July 2026.USDA FoodData Central — FDC ID 167762

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