Peanut Butter scan
AMBER
This photograph-specific example may differ from the general food rating elsewhere on this page.
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Peanut Butter Diet Ratings, Nutrition & Calories
Nut Butter
DietVox overview: Compare Peanut Butter across the Acid Reflux, Low Sugar, Weight Loss and Balanced Eating profiles. The ratings describe the labelled serving of Peanut Butter described on this page; a different brand, recipe, portion or preparation may receive a different result.
For informational purposes only — not medical advice. Always consult your doctor.
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How to read this page: the four ratings compare the food form described here across DietVox protocols. They are preparation-specific product outputs, not diagnoses or predictions of an individual outcome.
- NIDDK eating, diet and GERD guidance
- NHS guidance on reducing sugar
- NHS healthy eating when trying to lose weight
- NHS balanced-diet guidance
- USDA FoodData Central
Sources checked 28 July 2026 by DietVox Editorial. This page has not been medically reviewed. Nutrition values use the imported reference profile; match branded and prepared foods to their exact label or data record.
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Peanut Butter and Acid Reflux
GREENAcid Reflux Protocol Rating
Peanut Butter is GREEN in the DietVox Acid Reflux profile for the labelled serving of Peanut Butter described on this page. Personal symptom triggers and the complete preparation can differ.
View the full Acid Reflux Diet Card →Peanut Butter and Low Sugar Diet
GREENLow Sugar Protocol Rating
Peanut Butter is GREEN in the DietVox Low Sugar profile for the labelled serving of Peanut Butter described on this page. Added sugar, total sugar, serving size and the exact label can differ.
View the full Low Sugar Diet Card →Forensic Analysis
Calorie DensityHIGH
DietVox reference classification for Peanut Butter; compare the matching serving basis, exact product and complete preparation.
Satiety ROIHIGH
DietVox comparison score for Peanut Butter; it does not predict an individual's appetite response.
Tracking DifficultyHIGH
DietVox comparison score for Peanut Butter; labels, recipes and portioning methods can change tracking accuracy.
Frequently Asked Questions
How many calories and carbs are in Peanut Butter?
The displayed reference profile lists 588 kcal and 20 g carbohydrate per 100 g. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.
Is Peanut Butter good for weight loss?
For the DietVox Weight Loss profile, Peanut Butter is rated AMBER. Peanut Butter is AMBER in the DietVox Weight Loss profile for the labelled serving of Peanut Butter described on this page. The portion and the wider eating pattern determine how the food fits an individual plan. Its 588 kcal per 100 g reference value can help compare portions, but no single food determines weight loss. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.
Is Peanut Butter a good source of protein?
The displayed reference profile lists 25.1 g protein per 100 g, so it can contribute protein to a meal. Compare the exact product, portion and preparation; These are imported reference-profile values, not an exact verified USDA record for every product or preparation.
Citations & Sources
- Closest relevant USDA comparison: Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program). It is not verified as the source of the imported DietVox values.USDA FoodData Central comparison — FDC ID 174294
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