Matcha illustration

Matcha Diet Ratings, Nutrition & Calories

Hot Drinks

DietVox overview: Compare Matcha across the Acid Reflux, Low Sugar, Weight Loss and Balanced Eating profiles. The ratings describe the labelled or measured Matcha drink described on this page; a different brand, recipe, portion or preparation may receive a different result.

For informational purposes only — not medical advice. Always consult your doctor.

First-party app output

DietVox scan example

Acid Reflux profile

Matcha scan

AMBER
DietVox Matcha scan showing an AMBER acid reflux rating
Photograph-based DietVox scan example for an Acid Reflux protocol profile. Individual results depend on selected protocols, portions and preparation.

This photograph-specific example may differ from the general food rating elsewhere on this page.

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DietVox acid reflux analysis for Matcha with the verified rating explanation
Full DietVox analysis card for this scan.

Scan recording

How to read this page: the four ratings compare the food form described here across DietVox protocols. They are preparation-specific product outputs, not diagnoses or predictions of an individual outcome.

Sources checked 28 July 2026 by DietVox Editorial. This page has not been medically reviewed. Nutrition values use the imported reference profile; match branded and prepared foods to their exact label or data record.

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Protocol Ratings

Acid RefluxGREEN

Acid Reflux Protocol

Matcha is GREEN in the DietVox Acid Reflux profile for the labelled or measured Matcha drink described on this page. Personal symptom triggers and the complete preparation can differ.

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Low SugarGREEN

Low Sugar Protocol

Matcha is GREEN in the DietVox Low Sugar profile for the labelled or measured Matcha drink described on this page. Added sugar, total sugar, serving size and the exact label can differ.

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Lose WeightGREEN

Lose Weight Protocol

Matcha is GREEN in the DietVox Weight Loss profile for the labelled or measured Matcha drink described on this page. The portion and the wider eating pattern determine how the food fits an individual plan.

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BalanceGREEN

Balance Protocol

Matcha is GREEN in the DietVox Balanced Eating profile for the labelled or measured Matcha drink described on this page. Variety, proportions and the complete eating pattern remain relevant.

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Matcha and Acid Reflux

GREENAcid Reflux Protocol Rating

Matcha is GREEN in the DietVox Acid Reflux profile for the labelled or measured Matcha drink described on this page. Personal symptom triggers and the complete preparation can differ.

View the full Acid Reflux Diet Card →

Matcha and Low Sugar Diet

GREENLow Sugar Protocol Rating

Matcha is GREEN in the DietVox Low Sugar profile for the labelled or measured Matcha drink described on this page. Added sugar, total sugar, serving size and the exact label can differ.

View the full Low Sugar Diet Card →

Quick Reference

Deception LevelLOW
Satiety ROILOW
Binge Risk0/10

Nutritional Profile

Per 100g · Source: DietVox imported reference profile · exact source record not retained

Calories3.0 kcal
Protein0.3 g
Fat0.0 g
Saturated Fat0.0 g
Carbohydrates0.4 g
Fibre0.1 g
Sugar0.0 g
Sodium1.0 mg
Potassium20.0 mg
Calcium0.0 mg
Iron0.0 mg
Vitamin C0.0 mg
Vitamin D0.0 µg
Caffeine35.0 mg

Forensic Analysis

Calorie DensityLOW

DietVox reference classification for Matcha; compare the matching serving basis, exact product and complete preparation.

Satiety ROILOW

DietVox comparison score for Matcha; it does not predict an individual's appetite response.

Tracking DifficultyLOW

DietVox comparison score for Matcha; labels, recipes and portioning methods can change tracking accuracy.

Frequently Asked Questions

How many calories and carbs are in Matcha?

The displayed reference profile lists 3 kcal and 0.4 g carbohydrate per 100 g. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.

Is Matcha good for weight loss?

For the DietVox Weight Loss profile, Matcha is rated GREEN. Matcha is GREEN in the DietVox Weight Loss profile for the labelled or measured Matcha drink described on this page. The portion and the wider eating pattern determine how the food fits an individual plan. Its 3 kcal per 100 g reference value can help compare portions, but no single food determines weight loss. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.

Citations & Sources

  1. Do not claim USDA record-level provenance. The imported profile does not define powder versus brewed tea and no matching USDA record was found.

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