Coke (Coca-Cola) illustration

Coke (Coca-Cola) Diet Ratings, Nutrition & Calories

Soft Drinks

DietVox overview: Compare Coke (Coca-Cola) across the Acid Reflux, Low Sugar, Weight Loss and Balanced Eating profiles. The ratings describe the labelled or measured Coke (Coca-Cola) drink described on this page; a different brand, recipe, portion or preparation may receive a different result.

For informational purposes only — not medical advice. Always consult your doctor.

How to read this page: the four ratings compare the food form described here across DietVox protocols. They are preparation-specific product outputs, not diagnoses or predictions of an individual outcome.

Sources checked 28 July 2026 by DietVox Editorial. This page has not been medically reviewed. Nutrition values use the imported reference profile; match branded and prepared foods to their exact label or data record.

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Protocol Ratings

Acid RefluxRED

Acid Reflux Protocol

Coke (Coca-Cola) is RED in the DietVox Acid Reflux profile for the labelled or measured Coke (Coca-Cola) drink described on this page. Personal symptom triggers and the complete preparation can differ.

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Low SugarRED

Low Sugar Protocol

Coke (Coca-Cola) is RED in the DietVox Low Sugar profile for the labelled or measured Coke (Coca-Cola) drink described on this page. Added sugar, total sugar, serving size and the exact label can differ.

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Lose WeightAMBER

Lose Weight Protocol

Coke (Coca-Cola) is AMBER in the DietVox Weight Loss profile for the labelled or measured Coke (Coca-Cola) drink described on this page. The portion and the wider eating pattern determine how the food fits an individual plan.

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BalanceAMBER

Balance Protocol

Coke (Coca-Cola) is AMBER in the DietVox Balanced Eating profile for the labelled or measured Coke (Coca-Cola) drink described on this page. Variety, proportions and the complete eating pattern remain relevant.

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Coke (Coca-Cola) and Acid Reflux

REDAcid Reflux Protocol Rating

Coke (Coca-Cola) is RED in the DietVox Acid Reflux profile for the labelled or measured Coke (Coca-Cola) drink described on this page. Personal symptom triggers and the complete preparation can differ.

View the full Acid Reflux Diet Card →

Coke (Coca-Cola) and Low Sugar Diet

REDLow Sugar Protocol Rating

Coke (Coca-Cola) is RED in the DietVox Low Sugar profile for the labelled or measured Coke (Coca-Cola) drink described on this page. Added sugar, total sugar, serving size and the exact label can differ.

View the full Low Sugar Diet Card →

Quick Reference

Deception LevelHIGH
Satiety ROILOW
Binge Risk7/10

Nutritional Profile

Per 100ml · Source: DietVox imported reference profile · exact source record not retained · view comparison

Calories42.0 kcal
Protein0.0 g
Fat0.0 g
Saturated Fat0.0 g
Carbohydrates10.6 g
Fibre0.0 g
Sugar10.6 g
Sodium4.0 mg
Potassium2.0 mg
Calcium0.0 mg
Iron0.0 mg
Vitamin C0.0 mg
Vitamin D0.0 µg

Forensic Analysis

Calorie DensityLOW

DietVox reference classification for Coke (Coca-Cola); compare the matching serving basis, exact product and complete preparation.

Satiety ROILOW

DietVox comparison score for Coke (Coca-Cola); it does not predict an individual's appetite response.

Tracking DifficultyHIGH

DietVox comparison score for Coke (Coca-Cola); labels, recipes and portioning methods can change tracking accuracy.

Frequently Asked Questions

How many calories and carbs are in Coke?

The displayed reference profile lists 42 kcal and 10.6 g carbohydrate per 100 ml. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.

Is Coke good for weight loss?

For the DietVox Weight Loss profile, Coke (Coca-Cola) is rated AMBER. Coke (Coca-Cola) is AMBER in the DietVox Weight Loss profile for the labelled or measured Coke (Coca-Cola) drink described on this page. The portion and the wider eating pattern determine how the food fits an individual plan. Its 42 kcal per 100 ml reference value can help compare portions, but no single food determines weight loss. These are imported reference-profile values, not an exact verified USDA record for every product or preparation.

Is Coke bad for acid reflux?

For the DietVox Acid Reflux profile, Coke (Coca-Cola) is rated RED. Coke (Coca-Cola) is RED in the DietVox Acid Reflux profile for the labelled or measured Coke (Coca-Cola) drink described on this page. Personal symptom triggers and the complete preparation can differ. This score addresses reflux context only; it does not assess allergies, medicine interactions, pregnancy, or acute symptoms.

Citations & Sources

  1. Closest relevant USDA comparison: Beverages, carbonated, cola, regular. It is not verified as the source of the imported DietVox values.USDA FoodData Central comparison — FDC ID 174852

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