Direct answer: DietVox records Strawberry as GREEN in the Low Sugar profile when the assessment uses plain, whole Strawberry. The exact label, serving and added ingredients remain relevant. NHS guidance on reducing sugar provides the general context.
Result scope
Do not transfer the result without checking the food form. Juiced, dried, canned, fried, blended, sweetened and dessert preparations are different forms. Assess smoothies, juices and desserts as complete recipes.
Food-specific reference notes
- The imported identity for Strawberry uses the category fruits, with the subtype “Berry”.
- The imported scientific or reference name is Fragaria × ananassa.
- DietVox links this reference profile to FDC ID 167762 from USDA FoodData Central. A different product needs a matching record.
Four-profile snapshot
The four-profile combination is: Acid Reflux—GREEN; Low Sugar—GREEN; Weight Loss—GREEN; Balanced Eating—GREEN. None is a diagnosis. These are DietVox comparison labels, not physiological claims. Protocol context: NHS guidance on reducing sugar.
Useful comparisons
The next useful checks are the canonical pages for:
- Greek Yogurt — complete food-rating page
- Cottage Cheese — complete food-rating page
- Oatmeal — complete food-rating page
- Cucumber — complete food-rating page
Source scope and editorial status
Source check completed 28 July 2026 using NHS guidance on reducing sugar and USDA FoodData Central. This DietVox Editorial article has not been medically reviewed and makes no individual prediction.
Nutrition data provenance: DietVox matched the imported per-100g profile to USDA FoodData Central FDC ID 167762, Strawberries, raw. Checked 28 July 2026.
How It Works
This result is a DietVox comparison for Strawberry, not a claimed biological mechanism. Its protocol is Low Sugar, framed by NHS guidance on reducing sugar.
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Frequently Asked Questions
How does the sugar in strawberry differ from the sugar in a candy bar?
Strawberry and candy-bar products differ in ingredients, serving and labels. This page does not establish an individual digestion or blood-glucose comparison; use clinical advice if you manage blood glucose.
Is strawberry low enough in carbs for a keto diet?
The reference profile can compare strawberry carbohydrate and fibre, but keto targets are individual. This page does not prescribe a net-carbohydrate calculation, daily target or serving.
Are dried strawberries a good low-sugar option?
Dried and fresh strawberry products differ in processing and serving. Compare the actual Nutrition Facts label and portion; no form is universally low-sugar.
What is the glycemic index (GI) of strawberry and why does it matter?
No claim-specific evidence was retained that a strawberry GI value predicts blood glucose, appetite, energy or metabolic outcomes for an individual.
