First-party app output
DietVox scan example
Eggplant scan
AMBER
This photograph-specific example may differ from the general food rating elsewhere on this page.
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Scan recording
Direct answer: For plain raw, steamed, boiled or otherwise simply prepared Eggplant, the DietVox Low Sugar result for Eggplant is GREEN. The exact label, serving and added ingredients remain relevant. The broader interpretation comes from NHS guidance on reducing sugar.
What the rating means here
Do not transfer the result without checking the food form. Fried, creamed, pickled, dressed, sauced and blended preparations change the complete dish. Include oils, dressings and sauces in the serving being assessed.
Reference details for this food
- The imported identity for Eggplant uses the category vegetables, with the subtype “Fruit Veg”.
- Its imported identity field records Solanum melongena.
- The stored source identifier is FDC ID 169228 in USDA FoodData Central, specific to the imported reference form.
How the four profiles compare
The four-profile combination is: Acid Reflux—GREEN; Low Sugar—GREEN; Weight Loss—GREEN; Balanced Eating—GREEN. None is a diagnosis. These are DietVox comparison labels, not physiological claims. Protocol context: NHS guidance on reducing sugar.
Related comparison set
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Source scope and editorial status
Editorial sources: NHS guidance on reducing sugar plus USDA FoodData Central, checked 28 July 2026. DietVox Editorial is the organization author; medical review has not taken place.
Nutrition data provenance: DietVox matched the imported per-100g profile to USDA FoodData Central FDC ID 169228, Eggplant, raw. Checked 28 July 2026.
How It Works
The Eggplant result reflects a reference food form and the Low Sugar protocol. It does not depend on a food-specific physiological claim; see NHS guidance on reducing sugar.
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Frequently Asked Questions
Is eggplant keto-friendly?
The displayed reference profile can compare eggplant carbohydrates and fibre, but keto targets are individual. This page does not prescribe a net-carbohydrate calculation or establish ketogenic suitability.
How does cooking affect the sugar and carb content of eggplant?
Raw and cooked eggplant products differ in recipe, water and serving. Compare the actual recipe and label; this page does not establish a universal nutrient-concentration rule.
Does eggplant's skin have any nutritional benefits for a low-sugar diet?
Eggplant skin changes the product profile, but no claim-specific evidence was retained that it improves antioxidant, metabolic or blood-sugar outcomes.
What are the best low-sugar pairings for eggplant?
Eggplant can be used in many recipes, but no pairing is universally low-sugar or proven to promote fullness. Compare the full ingredients and serving.
