First-party app output
DietVox scan example
Eggplant scan
AMBER
This photograph-specific example may differ from the general food rating elsewhere on this page.
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Scan recording
Direct answer: The preparation assessed here gives Eggplant a GREEN DietVox result for Balanced Eating. It refers to plain raw, steamed, boiled or otherwise simply prepared Eggplant. Variety, proportions and the complete eating pattern remain relevant. See NHS balanced-diet guidance for general guidance.
Result scope
Fried, creamed, pickled, dressed, sauced and blended preparations change the complete dish. Include oils, dressings and sauces in the serving being assessed.
Food-specific reference notes
- Within the food catalogue, Eggplant belongs to vegetables, with the subtype “Fruit Veg”.
- The imported scientific or reference name is Solanum melongena.
- USDA FoodData Central provides the imported food-composition record under FDC ID 169228; branded and prepared forms may use another entry.
Four-profile snapshot
DietVox records four separate outputs for the canonical food: GREEN (Acid Reflux), GREEN (Low Sugar), GREEN (Weight Loss) and GREEN (Balanced Eating). These are DietVox comparison labels, not physiological claims. Protocol context: NHS balanced-diet guidance.
Useful comparisons
Use the following alternatives to continue the same food-selection task:
- Cucumber — nutrition and all four ratings
- Bell Pepper — nutrition and all four ratings
- Broccoli — nutrition and all four ratings
Source scope and editorial status
NHS balanced-diet guidance and USDA FoodData Central were checked on 28 July 2026. DietVox Editorial prepared this page; it has not been medically reviewed. The rating is limited to the reference form and protocol.
Nutrition data provenance: DietVox matched the imported per-100g profile to USDA FoodData Central FDC ID 169228, Eggplant, raw. Checked 28 July 2026.
How It Works
No unique treatment mechanism is asserted for Eggplant. DietVox applies the Balanced Eating comparison profile and uses NHS balanced-diet guidance for general context.
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DietVox analyses foods across 4 diet protocols, with preparation and portion context.
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Frequently Asked Questions
Is the skin of the eggplant nutritious?
Eggplant skin is commonly eaten when it is clean and the recipe calls for it. Colour, texture and nutrient values vary by variety and preparation, so this page does not make a treatment or health-protection claim for the skin.
Does eggplant cause inflammation because it's a nightshade?
This page does not diagnose food sensitivity or establish that eggplant causes or reduces inflammation. If you notice repeatable symptoms, or have been advised to follow a condition-specific diet, discuss the pattern with a qualified clinician instead of making a broad conclusion from a nightshade label.
What are the healthiest ways to cook eggplant for a maintenance diet?
Roasting, grilling, baking and steaming are possible ways to prepare eggplant. The final energy and nutrient content depends on the recipe and added ingredients, so use your recipe or product information when comparing preparation methods for your own meal plan.
How does eggplant specifically support weight maintenance?
The reference nutrition profile can help compare eggplant with other meal ingredients. Weight maintenance is shaped by the overall eating pattern, portions, preparation and individual needs; this page does not show that eggplant alone controls hunger or prevents weight regain.
