First-party app output
DietVox scan example
Lentils scan
AMBER
This photograph-specific example may differ from the general food rating elsewhere on this page.
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Scan recording
Direct answer: This page answers the Acid Reflux question with a DietVox result of GREEN for Lentils. The result covers the plain prepared Lentils serving described here. Personal food and drink triggers can differ. The relevant general source is NIDDK guidance on eating, diet and GERD.
Result scope
Use the exact version shown here. Cuts, brands, cooking methods, breading, marinades, sauces and accompaniments change the finished food. Count oils, breading, sauces and side dishes.
Food-specific reference notes
- The imported identity for Lentils uses the category protein, with the subtype “Legume”.
- Its imported identity field records Lens culinaris.
- DietVox links this reference profile to FDC ID 172421 from USDA FoodData Central. A different product needs a matching record.
Four-profile snapshot
The four-profile combination is: Acid Reflux—GREEN; Low Sugar—GREEN; Weight Loss—GREEN; Balanced Eating—GREEN. None is a diagnosis. These are DietVox comparison labels, not physiological claims. Protocol context: NIDDK guidance on eating, diet and GERD.
Useful comparisons
Continue with nearby foods that can answer the same comparison from a different product or preparation:
- Chickpeas — nutrition and DietVox comparison
- Tofu — nutrition and DietVox comparison
- Quinoa — nutrition and DietVox comparison
- Oatmeal — nutrition and DietVox comparison
Source scope and editorial status
Verification date: 28 July 2026. Sources are NIDDK guidance on eating, diet and GERD and USDA FoodData Central. DietVox Editorial prepared the copy without a medical-review attribution.
Nutrition data provenance: DietVox matched the imported per-100g profile to USDA FoodData Central FDC ID 172421, Lentils, mature seeds, cooked, boiled, without salt. Checked 28 July 2026.
How It Works
The analysis of Lentils is protocol-based: Acid Reflux. It avoids a food-specific causal explanation and points to NIDDK guidance on eating, diet and GERD for general guidance.
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Frequently Asked Questions
Can lentil soup trigger my acid reflux?
Lentil soup can still trigger symptoms for some people; the lentils, portion, broth, and added ingredients can all matter. NIDDK lists tomatoes, spicy foods and higher-fat foods among items commonly linked to GERD symptoms; it does not list onion or garlic. A simple recipe can make it easier to identify what you tolerate, but it cannot predict your response. NIDDK
Do different types of lentils (red, brown, green) affect GERD differently?
There is not enough GERD-specific evidence to rank red, brown or green lentils as safer than one another. Preparation and the rest of the meal can matter: NIDDK lists tomatoes, spicy foods and higher-fat foods among common symptom links, but it does not list onion or garlic. Compare otherwise similar servings and use your own repeated response rather than assuming one lentil type is safest. NIDDK
Lentils give me gas. Does this mean they are bad for my GERD?
Gas or bloating after lentils does not by itself show that lentils are causing reflux, but it is still useful to record both symptoms and the recipe. If lentils repeatedly coincide with troublesome symptoms, reduce or avoid the portion and seek dietary or clinical advice rather than assuming one mechanism explains it.
Are lentils considered an acidic food?
Food-acidity labels do not establish whether lentils will trigger GERD for an individual. NIDDK identifies citrus foods and drinks as common symptom links and emphasises that food triggers vary; it does not classify lentils as a universally safe or unsafe GERD food. NIDDK
