First-party app output
DietVox scan example
Peanuts scan
AMBER
This photograph-specific example may differ from the general food rating elsewhere on this page.
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Scan recording
Direct answer: This page answers the Acid Reflux question with a DietVox result of GREEN for Peanuts. The result covers the plain prepared Peanuts serving described here. Personal food and drink triggers can differ. The relevant general source is NIDDK guidance on eating, diet and GERD.
Rating boundary
Preparation changes the comparison. Cuts, brands, cooking methods, breading, marinades, sauces and accompaniments change the finished food. Count oils, breading, sauces and side dishes.
Imported profile details
- Peanuts appears in DietVox as a protein item, with the subtype “Nuts”.
- The imported scientific or reference name is Arachis hypogaea.
- The imported nutrition reference is FDC ID 172430 in USDA FoodData Central. Match other preparations to their own records.
All four DietVox results
The complete DietVox rating set is GREEN for Acid Reflux, GREEN for Low Sugar, AMBER for Weight Loss and AMBER for Balanced Eating; preparation context still applies. These are DietVox comparison labels, not physiological claims. Protocol context: NIDDK guidance on eating, diet and GERD.
Comparison options
Open the following foods to compare another preparation, category neighbour or rating combination:
- Almonds — canonical rating overview
- Chickpeas — canonical rating overview
- Eggs — canonical rating overview
- Cashews — canonical rating overview
Source scope and editorial status
Verification date: 28 July 2026. Sources are NIDDK guidance on eating, diet and GERD and USDA FoodData Central. DietVox Editorial prepared the copy without a medical-review attribution.
Nutrition data provenance: DietVox matched the imported per-100g profile to USDA FoodData Central FDC ID 172430, Peanuts, all types, raw. Checked 28 July 2026.
How It Works
The Peanuts result reflects a reference food form and the Acid Reflux protocol. It does not depend on a food-specific physiological claim; see NIDDK guidance on eating, diet and GERD.
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Frequently Asked Questions
Can I eat peanut butter on a GERD (acid reflux) diet?
Peanut butter can fit only if you tolerate it; there is no evidence-based GERD portion or texture recommendation. NIDDK lists higher-fat foods among common symptom links and notes that triggers differ by person, so compare the label, recipe and portion with your own symptoms. NIDDK
Why do peanuts sometimes cause heartburn for me even though they are rated GREEN?
A GREEN rating is not a guarantee of tolerance. NIDDK lists higher-fat and spicy foods among common symptom links and emphasises individual variation, but it does not establish why peanuts cause symptoms for a particular person or a safe test portion. Record the product, portion and timing if you notice a pattern. NIDDK
What is a good portion size for peanuts if I have GERD?
No evidence-based peanut portion for GERD was identified. Use a portion you tolerate, and do not assume that a standard handful prevents reflux; symptom triggers and portions vary by person.
Are raw or roasted peanuts better for acid reflux?
There is no GERD-specific evidence that raw or dry-roasted peanuts are universally better. NIDDK lists higher-fat and spicy foods among common symptom links; check added ingredients and use your own response to decide which preparation, if any, you tolerate. NIDDK
