First-party app output
DietVox scan example
Olive Oil scan
RED
This photograph-specific example may differ from the general food rating elsewhere on this page.
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Scan recording
Direct answer: For the exact Olive Oil food or product form described here, the DietVox Low Sugar result for Olive Oil is GREEN. The exact label, serving and added ingredients remain relevant. The broader interpretation comes from NHS guidance on reducing sugar.
Assessment context
Use the exact version shown here. Concentrated products, supplements, powders, oils, gummies and culinary forms are not interchangeable. Check the product form and label, especially where medicines or a prescribed diet are relevant.
Food record and preparation
- The canonical DietVox record places Olive Oil under supplements, with the subtype “Oil”.
- USDA FoodData Central provides the imported food-composition record under FDC ID 171413; branded and prepared forms may use another entry.
Protocol-by-protocol view
The canonical profile currently reads Acid Reflux AMBER, Low Sugar GREEN, Weight Loss AMBER and Balanced Eating AMBER. Each result answers a different comparison question. These are DietVox comparison labels, not physiological claims. Protocol context: NHS guidance on reducing sugar.
Continue comparing
Compare the rating above with these related foods:
- Cream Cheese — nutrition and DietVox comparison
- Greek Yogurt — nutrition and DietVox comparison
- Hummus — nutrition and DietVox comparison
Source scope and editorial status
Editorial sources: NHS guidance on reducing sugar plus USDA FoodData Central, checked 28 July 2026. DietVox Editorial is the organization author; medical review has not taken place.
Nutrition data provenance: DietVox matched the imported per-100g profile to USDA FoodData Central FDC ID 171413, Oil, olive, salad or cooking. Checked 28 July 2026.
How It Works
Olive Oil is scored within the DietVox Low Sugar framework. The page does not claim a unique physiological effect; NHS guidance on reducing sugar provides the surrounding advice.
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DietVox analyses foods across 4 diet protocols, with preparation and portion context.
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Frequently Asked Questions
Does olive oil raise blood sugar or insulin?
Olive-oil products and serving sizes vary. This page does not establish blood-glucose, insulin or ketogenic outcomes; use personalised clinical advice if you manage blood glucose.
What is the best type of olive oil for a low sugar diet?
Olive-oil products differ in processing and labels. No type is universally best for low-sugar eating or metabolic health; compare the actual product and individual dietary needs.
How much olive oil can I have per day on a low sugar diet?
There is no universal olive-oil amount for low-sugar eating. The product label can compare a serving, but one to two tablespoons is not a prescription or outcome guarantee.
Is olive oil keto-friendly?
Keto targets are individual. This page does not establish olive-oil ketogenic suitability or a ketosis outcome.
Does 'light' olive oil have fewer calories or carbs?
‘Light’ olive-oil product labels vary. Compare the actual Nutrition Facts panel rather than relying on a label term or fixed calorie/carbohydrate value.
